Minty oil pulling tonic

the she oak minty oil pulling tonic

Swishing oil in the mouth is called Kavala in Ayurveda. It helps to relieve tooth decay, removes stains from teeth and help with bad breath.

Instructions – Brush teeth and scrape your tongue. Then put about a tablespoon in your mouth and swish for 5ish minutes. Spit in your toilet or compost. Then swish with warm water for a couple of minutes to rinse.

Ingredients – Traditional formula Arimedas Tailam (AVS Kottakal), Organic Coconut Oil, Organic Peppermint.

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Sandra Radja

Established in 2012 The She Oak aims to provide healing through diet and lifestyle counselling as well as educational programs. I believe in teaching others to not only know their inherent constitutions that will best serve them but also how to help themselves should they mis-align with their true nature. Ayurveda treats the individual not the disease.