Copper tongue scraper

the she oak copper tongue scraper

Every morning the undigested food from the day before can show up on the tongue. It’s better not to re-ingest it before you eat again. Scraping the tongue allows the papillae on the tongue free range to experience the new day’s food. And since we align the internal organs to an area of the tongue, when you scrape, you give them a little massage each morning to wake them up.

Instructions – Brush teeth, then angle the scraper to the back of the tongue and gently scrape the back to the front and rinse. Do this up to 5 times.

Ingredients – copper

Comment

Sandra Radja

Established in 2012 The She Oak aims to provide healing through diet and lifestyle counselling as well as educational programs. I believe in teaching others to not only know their inherent constitutions that will best serve them but also how to help themselves should they mis-align with their true nature. Ayurveda treats the individual not the disease.

Minty oil pulling tonic

the she oak minty oil pulling tonic

Swishing oil in the mouth is called Kavala in Ayurveda. It helps to relieve tooth decay, removes stains from teeth and help with bad breath.

Instructions – Brush teeth and scrape your tongue. Then put about a tablespoon in your mouth and swish for 5ish minutes. Spit in your toilet or compost. Then swish with warm water for a couple of minutes to rinse.

Ingredients – Traditional formula Arimedas Tailam (AVS Kottakal), Organic Coconut Oil, Organic Peppermint.

Comment

Sandra Radja

Established in 2012 The She Oak aims to provide healing through diet and lifestyle counselling as well as educational programs. I believe in teaching others to not only know their inherent constitutions that will best serve them but also how to help themselves should they mis-align with their true nature. Ayurveda treats the individual not the disease.

Environmental toothbrush

environmental toothbrush

In Australia, over 30 million toothbrushes are used and disposed of by Australians each year, amounting to approximately 1000 tonnes of landfill each year. The plastic they’re made of won’t break down in our lifetime. Nor within the lifetime of our children. Imagine that on a global scale.

Invented by a Brisbane dentist, The Environmental Toothbrush is a simple solution. Made from bamboo, a natural cellulose fibre, the handles are biodegradable, environmentally sustainable, and do not pollute the environment. The amazing growth and self-renewing ability of bamboo means that deforestation is not necessary either. Even the packaging is bio-degradable.

The toothbrush is BPA FREE and FAIR TRADED and VEGAN FRIENDLY.

Comment

Sandra Radja

Established in 2012 The She Oak aims to provide healing through diet and lifestyle counselling as well as educational programs. I believe in teaching others to not only know their inherent constitutions that will best serve them but also how to help themselves should they mis-align with their true nature. Ayurveda treats the individual not the disease.

Teeth Cleaning Powder

the she oak teeth cleaning powder

This tooth powder helps with sensitive teeth, bad breath, inflammation of gums, wearing out of teeth. It also helps to develop appetite by increasing the pytalin (digestive enzyme) in the mouth, which helps with the pre-digestion of starches.

Instructions – Either use a small amount on a wet forefinger and rub the teeth and gums or use a toothbrush (wetting it first). Your toothbrush will become stained FYI from the red ochre.

Ingredients – Traditional remedy Dasanakanti Churnam

Comment

Sandra Radja

Established in 2012 The She Oak aims to provide healing through diet and lifestyle counselling as well as educational programs. I believe in teaching others to not only know their inherent constitutions that will best serve them but also how to help themselves should they mis-align with their true nature. Ayurveda treats the individual not the disease.